REMEDIAL

Remedial massage offers personalised therapy to alleviate muscle tension and chronic pain, helping restore physical function and enhance overall well-being.

DEEP TISSUE

Deep tissue massage is a focused therapy that targets deeper layers of muscles and connective tissue, relieving chronic pain and tension for improved mobility and relaxation.

RELAXATION

Relaxation massage provides a soothing and gentle experience, designed to release stress and promote a sense of peace and well-being.

PREGNANCY

Pregnancy massage offers specialised, gentle techniques to alleviate discomfort and enhance well-being for expectant mothers.

60 minutes $100

90 minutes $140

120 minutes $190

Abhyanga is a nurturing Ayurvedic massage using warm oil, designed to support healing and balance for women throughout the different phases of life.

75 minutes $150

Zen Thai Shiatsu combines traditional Shiatsu massage, Thai massage techniques, and Zen practices to harmonize body, mind, and spirit.

60 minutes $120

90 minutes $170

Shiatsu is a traditional Japanese therapeutic massage technique that involves applying pressure to specific points on the body. This holistic therapy, rooted in principles of traditional Chinese medicine, aims to balance the body's energy flow (Qi) and improve overall health by stimulating the body's natural healing abilities.

60 minutes $120

90 minutes $170

Holistic Pelvic Care™ consists of physical and energetic tools to evaluate, restore balance, and enhance creative flow in the pelvic bowl of a woman by working with her core patterns.

6o minutes $160

Naturopathy, or Naturopathic Medicine, is a holistic healthcare approach that emphasises the body’s natural ability to heal itself. Practitioners use a variety of natural therapies, including nutrition, herbal medicine, homeopathy, and physical treatments, alongside lifestyle and mind-body techniques to address the root causes of illness and promote overall well-being. They prioritise safe, non-invasive methods and focus on prevention and education. Naturopaths may integrate their care with conventional medicine and are trained in accredited degrees.

Initial Consultation

A full comprehensive multi body system Naturopathic assessment to set you on your wellness journey. Together your health concern will be unpacked and assessed by incorporating a holistic view of all physical body systems, mental health and spirit. You will receive a personally tailored treatment plan that integrates natural remedies, dietary suggestions and lifestyle modifications. In some cases, a referral for GP testing or functional testing may be suggested.

60 minutes $150

Follow-Up

An opportunity to reconnect and check in with your treatment plan where we will review your progress, discuss any new symptoms or concerns, adjust treatments and review and testing that has been conducted.

30 minutes $80

'Quick Script' - phone call only

A focused Naturopathic immediate health condition assessment & prescription (may include GP referral letter) aimed to offer swift relief and guide you towards optimal health through natural, individualised care.

15 minutes $50

'Blood Test Assessment' - phone call only

If your GP has cleared your blood test as “everything looks good” but you are still symptomatic, Lee can assess your blood ranges with a naturopathic scope to assess your immediate and long term wellbeing.

30 minutes $120

Together, we’ll explore your nutritional needs through an assessment of your current diet, health and family history. The consultation will be extremely relaxed, and you don’t need to share anything that you aren’t comfortable with.

Natalie will then use this vital information to create a personalised nutrition program tailored to your needs with achievable goals and recommend any extra services that may assist you.

Initial Consultation

90 minutes $150

Follow-up Consultation

45 minutes $80

Monthly follow-ups after your Initial Consultation are crucial for refining your wellness journey. 

These follow-ups allow us to review and adjust your personalised nutrition plan based on new information and results. 

These sessions may involve body scans, meal planning or goal adjustments to ensure we fine-tune your path to success and stay aligned with your evolving need to maximise your well-being.

Nutrition Consultation Upgrades:

The following upgrades can be added onto any nutrition package you choose:

• 7 Day Meal Plan - $75

• 21 Day Meal Plan - $141

• 28 Day Meal Plan - $190

The MYDNA Comprehensive Health Test results provide personalised
information on your unique genetic profile, which, when combined with other factors can help shape a picture of your overall health. 

By understanding your DNA, Natalie can then guide you toward
more informed health decisions based on your genetics.

The benefits of the MYDNA test include:

• Unique DNA results that last a lifetime.

• An understanding of the root of health concerns.

• An indication of what to optimise your health and wellness.

• A tailored, genetic-based management plan to maximise health outcomes.

This service is offered by our Clinical Nutritionist and is designed to help deepen her understanding of your overall health and genetic make-up, supporting the nutritional advice and plans she offers.

MYDNA Test $261

Please book an initial 15 minute chat with Natalie to begin this process.

Follow-Up

Please book this appointment if you are expecting to discuss any test results.

$145.00 and any add-ons such as meal-planning.

Natalie encompasses food-based healing and nutritional therapy to promote holistic well-being. Natalie is a certified nutrition coach and nutritional therapist who specialises in holistic nutrition and provides personalised nutrition coaching and nutritional counseling to support your health goals.

Add Ons:

7, 14, 21 or 28 day meal-plan with the recommended sources of macro and micronutrient requirements from MYDNA test.  

Natalie translates your functional lab testing into custom meal plans and recipe books to equip you with a personalised plan.  

The following upgrades can be added onto any nutrition package you choose:

• 7 Day Meal Plan - $75

• 21 Day Meal Plan - $141

• 28 Day Meal Plan - $190

60 Minutes $110

90 Minutes $150

Psychic Bodywork initiates deep healing of the soul using the body as a conduit. Casey utilises light touch and psychic connection with the body as you intuitively experience the unravelling of what’s been holding your spirit back, transforming within your physical vessel.

80 minutes $180