Practitioners
Cinthya
OFFERINGS: SKIn (facials), light therapy (led), spa ritual packages, relaxation, swedish, aromatheray & hot stone massge
Cinthya is an accomplished facialist and body therapist. Focused on holistic therapies for face and body. Her facials technique is focused on making full hand contact, ‘TOUCH’ and nurture. You will feel the warmth, connectedness, nurture and innate intuition in your experience.
For the skin enthusiasts, Cinthya has trained in cosmeceuticals and paramedical skin treatments graduating with an International Diploma of Beauty Therapy in 1999 from the Strand College of Beauty Therapy.
Cinthya has strong memory and respect for natural therapies, her lineage is indigenous from South America. “There is conscious intention and presence to allow the wisdom of my culture to be at play in the approach to my work. My offerings I have curated in alignment with what I feel is needed the most, “now” and that is… treatments that make you feel whole, rejuvenated, balanced that bring you back to presence and peace”.
Cinthya is available Tuesdays. She will be treating other days in the near future, so keep an eye out!
Pippa
OFFERINGS: Remedial, DEEP TISSUE, RELAXATION & PREGNANCY Massage / Somatic Therapy
Pippa has over 13 years’ experience working as a remedial massage therapist. Over the duration of this, time Philippa has come to work intuitively with the client’s personal needs on a physical, spiritual, emotional and mental level.
Pippa applies the traditional techniques of trigger point therapy, myofascial release and deep tissue massage with a somatic holistic and intuitive focus to bring nourishment and healing to each person.
Pippa is a multi-skilled embodiment practitioner whose main focus is integration and wholistic well-being. Over the years Philippa has studied and trained in a variety of somatic, spiritual and therapeutic modalities, which includes remedial massage/bodywork, SomaChi yoga, ceremonialist, ritual facilitation, women's circles and Internal Body Tracking/Somatic therapy. Philippa's approach to her work is intuitive, explorative, collaborative as well as holding a safe space for the client to move deeper into their true nature.
Diploma of Remedial Massage from Melbourne Polytechnic.
Pippa is available Wednesday and Thursday. She also pops in every other Thursday and Friday so keep an eye out!
Hannah
OFFERINGS: REMEDIAL, DEEP TISSUE, RELAXATION & pregnancy MASSAGE / cupping & GUA SHA
Hannah is a compassionate and dedicated Massage Therapist. As a beacon of healing for her clients, she draws from her knowledge and experience to deliver treatments that meet the specific needs of each individual.
Born with a natural inclination towards helping others, Hannah pursued her passion, completing formal qualifications and immersing herself in the art and science of Remedial Massage Therapy.
She has tirelessly devoted herself to continuous learning, embracing opportunities to enhance her skills and broaden her knowledge. This has included the development of skills in cupping, deep tissue, relaxation, pregnancy and postpartum massage. Her commitment to growth reflects not only in her expanding repertoire of techniques but also in her deep understanding of the profound connection between the physical, mental, and spiritual aspects of well-being.
Hannah firmly believes that she serves as a conduit for healing. She feels that true healing comes from within and that individuals possess the power to transform their lives if they are open to receiving and committed to do the work required.
She specialises in treating clients with chronic pain, muscle tension, anxiety, stress, burnout, injury, and women's health. Drawing from her personal experiences with chronic pain and the profound impact it can have on all aspects of life, she emphasises the importance of developing a strong channel of self-awareness.
Observe, listen, embody.
Hannah is available Wednesday, Thursday & Friday.
Private health fund rebates are available with Hannah.
Carmela
OFFERINGS: Massage / pregnancy massage / ayurvedic warm oil massage (ABHYANGA) / womb hara / ayurvedic health
Carmela is passionate about women reclaiming their body’s innate and cyclical wisdom.
As a qualified Ayurvedic Women's Health Counsellor, Ayurvedic Massage Therapist, Womb Hara Massage Practitioner and mother she supports women through all aspects of health and wellness, specialising in womb health, menstrual issues, fertility & the preconception phase.
A passionate devotee and long time student with over a decade of study of the Vedic wisdom sciences, she offers Ayurveda in its ancient and time tested wisdom in bringing the body and mind into balance to support others in living in alignment with natures and our own cycles, boosting fertility and nourishing oneself. She aims to bring explanation and education of Ayurveda into her sessions to empower others with tools and knowledge as she believes each person is their own healer and that ultimately, true healing comes from within.
Through working together in consultations she can offer recommendations in diet, lifestyle, herbs, therapies, daily and seasonal health routines as well as support you in a suitable yoga and meditation practice. She creates health and wellness plans as it suits each individual's needs and desires.
Experience
Carmela has over 7 years experience in Ayurvedic oil massage (Abhyanga) after having the honour of studying in the foothills of the Himalayas in Nepal. She believes in massage as a cornerstone for health and vitality. She also loves offering Ayurvedic massage for pregnancy as the use of oil and loving presence offered in her treatments are soothing and nourishing for the mother and baby.
Carmela also offers Integrative Womb Hara Massage, a women’s health treatment that focuses on bringing circulation and healing to the sacrum area, major organs of the body and the uterus/ womb. This treatment has had great results in assisting the healing of women’s reproductive challenges and menstrual imbalances. She offers these treatments with a ceremonial aspect to them in reverence and deep honouring of each woman’s process and healing.
Carmela wishes to move with loving presence and compassion within her treatments and humbly shares these therapies and tools with deep respect for the wisdom lineages in which they came.
Carmela is available every Friday.
Casey
OFFERINGS: energetic acupuncture / psychic bodywork
Casey is a devoted and loving healer, always of service from the heart with caring hands ready to help. She has a background in Chinese medicine, graduating her Acupuncture studies from Endeavour College of Natural Health in 2016 and from there, moved straight into clinical practice. She has experience working with humans from all walks of life but dedicated much of her career as an Acupuncturist to working with fertility, pregnancy and postpartum clients.
During this time, Casey also undertook training and studies in Fertility Massage Therapy, 200hr YTT, Ayurveda, Usui & Quantum Reiki and other therapies which all influence her healing work in their own ways.
Casey offers a number of different, yet related therapies which include;
Offerings
Energetic Acupuncture
A no-needle therapy that works with the flow of energy through the acupoints, meridians, chakras and spine.
It utilises gentle touch and energy attunement to balance the flow of Qi without needles, but in a similar way to traditional acupuncture by moving stagnation and balancing excess and deficient energies. Being so gentle and needle-free, Energetic Acupuncture is accessible for all, especially those with needle-phobia and those sensitive to firm pressure.
The focus of the treatment is not on the ailment(s) but on the body’s innate ability to heal itself once balance is restored.
Energetic Acupuncture is available to all bodies including during pregnancy and newborns, children and the elderly.
Psychic Bodywork
A form of spiritual healing through the body. Psychic Bodywork is a profound healing modality that delves into the depths of the soul, using the physical body as a conduit for transformation.
In this therapy, Casey draws upon a combination of light touch and psychic connection to facilitate a powerful healing journey. As you undergo this experience, you intuitively engage with the process (through movement, voice and breath) while in a deep state of relaxation, gently unravelling the deep-seated blockages and emotional traumas that have been hindering your spiritual growth. This unblocking allows for a release and subsequent healing within your physical vessel which is subtle but very deep. Psychic Bodywork not only addresses physical ailments and pain but also promotes emotional and spiritual flow. This transformative modality honours and inspires the body's innate healing wisdom, guiding you towards a state of harmony and balance, where your spirit can thrive unencumbered.
Psychic Womb Healing
Psychic womb healing is a spiritual and intuitive approach to relieving womb-based issues. Like Psychic Bodywork and Energetic Acupuncture, Casey connects intuitively with the womb and body. Using subtle touch, movement and elements of Mother Nature, Casey clears blockages, trauma and attachments preventing the womb and the woman from feeling safety and harmony in their earthly experience.
Casey is available Saturdays.
Natalie
OFFERINGS: Clinical Nutrition Therapist & Plant-Based Nutrition coach
“I believe that healthy food is the most effective and affordable form of medicine.
That’s why my goal is to guide you toward the best possible
plant-based meals for your unique needs.”
Natalie has always believed that nutritional therapy and food-based healing can help alleviate and manage a wide range of health conditions, just as it has in her own experience. With an evidence-based approach that focuses on identifying root causes and imbalances to improve health outcomes, Natalie’s mission is to guide you toward your best self through holistic plant-based meals.
In addition to her work in plant-based nutrition, Natalie specialises in supporting women through menopause, offering Lifestyle Science Solutions aimed at balancing hormones, improving well-being, and slowing down the aging process. Currently, she is undertaking a 12-week practitioner course with Dr. Wendy Sweet, further enhancing her ability to guide women through this life stage using holistic, evidence-based strategies.
Natalie also offers a range of functional testing to provide deeper insights into her clients' health, including DNA testing, SIBO (Small Intestinal Bacterial Overgrowth) testing, Vaginal Microbiome profiling, the DUTCH Complete Hormone Test, and the KBMO Food Inflammation Test. These tests allow for personalised, targeted approaches to optimise health and well-being.
As a Clinical Nutrition Therapist and qualified Plant-Based Nutrition Coach, Natalie can help you revitalise your well-being by guiding you along your plant-based whole-food journey. Using evidence-based nutrition consultations and tailored meal plans, her offerings are completely personalised to meet your unique needs and health goals.
When to See a Nutritional Therapist
If you have chronic health issues that haven’t improved with conventional treatments.
If you want to improve your overall health and well-being through diet.
If you need guidance on weight management, sports nutrition, or specialised diets (e.g., vegan, gluten-free).
If you are dealing with digestive issues, fatigue, hormonal imbalances, or other health concerns that may be linked to nutrition.
A decade ago, she switched from a typical European diet to a completely vegan diet overnight. It wasn't easy. She got sick for six months as her body began to detox from the previously bad habits. Natalie grew up eating lots of dairy and salami, however, after the initial struggle, quitting them made her realise how detrimental those animal products were to her health.
Impressed by a newfound vitality and wellness thanks to this plant-based diet, she decided to train as a Vegan Lifestyle Coach at the Main Street Vegan Academy in NYC. The experience transformed her life, prompting her to study Nutritional Medicine and even 200-level Hatha Yoga in India.
It was a choice she would never regret. It changed Natalie’s life for the better, and now she wants to positively change yours too.
Offerings
Natalie has a wide range of offerings.
1. Personalised Nutrition Plans: Nutritional Therapists create individualized nutrition plans based on a person’s unique needs, health status, and goals. They consider factors like age, gender, medical history, lifestyle, and personal preferences.
2. Health Assessments: They conduct comprehensive health assessments, including dietary intake analysis, medical history review, and sometimes biochemical testing, to identify nutritional deficiencies or imbalances.
3. Education and Guidance: Nutritional Therapists educate their clients about the relationship between diet and health. They provide guidance on healthy eating habits, nutrient-rich foods, and the importance of a balanced diet.
4. Support and Motivation: They offer ongoing support and motivation to help clients make sustainable lifestyle changes. This may include meal planning, grocery shopping tips, and cooking advice.
5. Management of Health Conditions: They use nutrition to manage or alleviate symptoms of various health conditions such as digestive issues, hormonal imbalances, chronic fatigue, autoimmune diseases, and more.
As a Clinical Nutritionist and Plant-Based Nutrition Couch, Natalie wants to guide you toward a happier and healthier lifestyle, ensuring that that journey is as rewarding and simple as possible.
Natalie is available Tuesdays.
www.risingnutrition.com.au for more information.
Laura
OFFERINGS: holistic pelvic care
Laura has been drawn to helping others since she was young. She was called to become a medical doctor but there was also no denying a pull towards energetic and spiritual healing. And why must they be separate entities? Let’s re-join the science and spirit of medicine.
Laura is a GP specialising in holistic Women’s Health. She has nearly 20 years’ experience as a doctor, and her passion is for mind body spirit medicine. She is here to help women heal, to be well and to be their best wild and wonderful selves.
At Bellingen Wellness, she is offering Holistic Pelvic Care™ (HPC) sessions for women. HPC sessions can clear pelvic congestion and support pelvic wellness and enhance creative energy. It can be especially healing for pelvic/ period pain, healing after birth, trauma healing and more.
What does a HPC session look like? There will be breath, visualisation, hands on bodywork and gentle intravaginal assessment and massage (optional). It will be guided at your pace; you are always in control.
She also has a new therapeutic offering coming soon.
Please note: Laura will not be providing Medicare rebatable services from Bellingen Wellness. If you would like to see her for medical services, please book in with her at the Coffs Harbour Women’s Health Centre by calling 6652 8111.
Laura is available on Fridays.
www.sacredmoonmedicine.com.au for more information.
Valeria
OFFERINGS: shiatsu
Valeria has worked as a Shiatsu Practitioner for over a decade.
Born in Chile and grew up in Melbourne, she loves nature and the outdoors, yoga, writing, children’s stories, and is curiously passionate about traditional methods of healing and culture.
The therapeutic art form of Shiatsu has helped transform her health, life and relationship to body, mind, energy, and emotions. Because of the profound impact it has had on her life, Valeria is dedicated to sharing this gift with others.
Shiatsu is an energetic healing art with origins in 8th century Japan, which uses the healing power of touch and the principles of TCM, taught within a framework of western medical science. It addresses and supports many energetic complaints as well as physical discomfort and injury. It is comprised of massage with fingers, thumbs, elbow, knuckle, feet, and palms. Valeria uses acupressure and assisted stretching on a futon on the ground, and work via the meridians (energy lines) of the body.
Valeria’s therapeutic framework is humanistic, transpersonal, and somatic. She focuses on emotions and the process of interoception (the perception of sensations from inside the body). Valeria has an integrative approach to individual well-being. She appreciates and values story, authenticity, kindness and mutual respect. Getting to the heart of things to facilitate authentic personal growth is something that she deeply values.
Valeria is also a trained psychologist with provisional registration; psychological intervention is not being offered privately during internship. Valeria recently co-authored a health psychology study on conventional and complementary treatment use and satisfaction in Australian women with endometriosis published in the Internal Medicine Journal.
Valeria is available every second Saturday of the month.
Sanna
OFFERINGS: ZENTHAI SHIATSU / ayurvedic warm oil massage (ABHYANGA)
Sanna Coudoux is a certified Zenthai Shiatsu Therapist and Ayurvedic Postpartum Doula. She is dedicated to empowering individuals with the means to tap into their body's innate wisdom, particularly during life transitions and transformative periods. Her sessions are marked by absolute presence, fostering an environment where physical, mental, and spiritual burdens can be gracefully released.
Sanna is passionate about supporting the evolution and growth of individuals and families on their healing pathways. She works through the body offering a vast range of somatic tools that can be continued as a home practice to enliven the remembrance of health that resides within all of us. She specialises in women's health and postpartum care, injury and trauma recovery, disorders of the musculoskeletal, digestive and nervous systems, creating space and ease in the body, movement & somatic therapy, meridian work for balancing the internal organ systems, inflammation & stress reduction and improving overall mental and physical wellbeing.
With deep respect for each individual's healing journey, Sanna offers a nurturing space for transformation, utilizing her intuitive skills and training while honouring her practice's ancestral lineages. She emphasizes the importance of a safe, introspective space for individuals to gradually reconnect with their true selves and others, believing this approach to healing is crucial for present and future generations.
Qualifications
ZENTHAI SHIATSU Focused Intention Therapy. Bodywork. Yoga. Shambhala Centre
Level 1 Training Zenthai Shiatsu Pulse Studios Brunswick Founded by Gwyn Williams
Sanna is available Thursday once a month.
www.sanna-coudoux.com.au for more information.