Holistic Therapy
BIRTH, DEATH & EVERYTHING IN BETWEEN
Discover Bellingen Wellness, a holistic therapy haven in Bellingen NSW, fostering growth, healing, and community. From Remedial Massage, Zen Thai Shiatsu and Somatic Therapy to Nutritional Counselling, Naturopathy, Holistic Pelvic Care and Psychic Bodywork, our diverse range of therapies offer personalised care, supporting you along a transformative journey of health and connection.
Our intention.
Investing in holistic therapy is an essential act of self-care, embracing the understanding that our physical, mental, and emotional well-being are intricately linked. This approach goes beyond surface-level treatment, delving into the core of health issues to foster deep, lasting healing.
Holistic therapy is not just about immediate relief; it's a journey towards long-term wellness, equipping you with tools and practices for a balanced, enriched life. By prioritising this holistic care, you're not only nurturing your current health but also laying the groundwork for enduring vitality and a profound connection with your inner self.
We offer a wide range of modalities that not only support your physical body, but your mental, spiritual and emotional body as well.
Lee is a dedicated, degree-qualified Naturopath with a Bachelor of Health Science (BHSc), specialising in holistic health and well-being. With experience in treating gut health, mental health, and female reproductive issues—particularly period pain—Lee offers a comprehensive and individualised approach to naturopathic care.
In Lee’s practice, diet, organic wholefoods, and lifestyle modifications are central to the treatment plan, reflecting a commitment to promoting optimal health through natural means. Complementing these foundational elements, Lee skilfully incorporates herbs, flower essences and nutritional supplements to support and enhance the body’s healing processes.
With a focus on addressing root causes and fostering long-term wellness, Lee provides compassionate and evidence-based care tailored to each patient’s unique needs, guiding them towards balanced health and an improved quality of life.
Lee is available on Tuesday’s.
This week only, we are running a GIVEAWAY to win a free Initial Naturopathy Consultation!
Have a look at our Instagram reel for more details.
Meet Lee.
-
REMEDIAL
Remedial massage offers personalised therapy to alleviate muscle tension and chronic pain, helping restore physical function and enhance overall well-being.
DEEP TISSUE
Deep tissue massage is a focused therapy that targets deeper layers of muscles and connective tissue, relieving chronic pain and tension for improved mobility and relaxation.
RELAXATION
Relaxation massage provides a soothing and gentle experience, designed to release stress and promote a sense of peace and well-being.
PREGNANCY
Pregnancy massage offers specialised, gentle techniques to alleviate discomfort and enhance well-being for expectant mothers.
60 minutes $100
90 minutes $140
120 minutes $190
-
Rooted in the principles of Traditional Chinese Medicine, it combines various hand techniques and movements to stimulate the body's meridian system, promoting the flow of Qi (energy) and blood.
Niklas offers Chinese Remedial Massage & Chinese Relaxation Massage.
Both styles are based on the same principles and have a similar approach, however the difference is pressure and depth in which he treats conditions.
60 minute $100
90 minutes $140
120 minutes $190
-
Abhyanga is a nurturing Ayurvedic massage using warm oil, designed to support healing and balance for women throughout the different phases of life.
75 minutes $150
-
Zen Thai Shiatsu combines traditional Shiatsu massage, Thai massage techniques, and Zen practices to harmonize body, mind, and spirit.
60 minutes $120
90 minutes $170
-
Shiatsu is a traditional Japanese therapeutic massage technique that involves applying pressure to specific points on the body. This holistic therapy, rooted in principles of traditional Chinese medicine, aims to balance the body's energy flow (Qi) and improve overall health by stimulating the body's natural healing abilities.
60 minutes $120
90 minutes $170
-
Together, we’ll explore your nutritional needs through an assessment of your current diet, health and family history. The consultation will be extremely relaxed, and you don’t need to share anything that you aren’t comfortable with.
Natalie will then use this vital information to create a personalised nutrition program tailored to your needs with achievable goals and recommend any extra services that may assist you.
Initial Consultation
90 minutes $150
Follow-up Consultation
45 minutes $80
Monthly follow-ups after your Initial Consultation are crucial for refining your wellness journey.
These follow-ups allow us to review and adjust your personalised nutrition plan based on new information and results.
These sessions may involve body scans, meal planning or goal adjustments to ensure we fine-tune your path to success and stay aligned with your evolving need to maximise your well-being.
Nutrition Consultation Upgrades:
The following upgrades can be added onto any nutrition package you choose:
7 Day Meal Plan - $75
21 Day Meal Plan - $141
28 Day Meal Plan - $190
-
Naturopathy, or Naturopathic Medicine, is a holistic healthcare approach that emphasises the body’s natural ability to heal itself. Practitioners use a variety of natural therapies, including nutrition, herbal medicine, homeopathy, and physical treatments, alongside lifestyle and mind-body techniques to address the root causes of illness and promote overall well-being. They prioritise safe, non-invasive methods and focus on prevention and education. Naturopaths may integrate their care with conventional medicine and are trained in accredited degrees.
Initial Consultation
60 minutes $150
Follow-Up
30 minutes $80
'Quick Script' - phone call only
15 minutes $40
'Blood Test Assessment' - phone call only
30 minutes $100
-
60 Minutes $110
90 Minutes $150
-
Holistic Pelvic Care™ consists of physical and energetic tools to evaluate, restore balance, and enhance creative flow in the pelvic bowl of a woman by working with her core patterns.
6o minutes $160
-
Energetic Acupuncture is a needle-free energy healing modality that calls upon light touch & subtle connection with Qi, traditional acupoints and meridians as well as the chakras and spinal energy system.
60 minutes $90
80 minutes $120
-
Psychic Bodywork initiates deep healing of the soul using the body as a conduit. Casey utilises light touch and psychic connection with the body as you intuitively experience the unravelling of what’s been holding your spirit back, transforming within your physical vessel.
80 minutes $180
